Length Check? I Prefer The Term Health Check

paigeolder

A lot of people outside the natural hair community find it amusing that we curlies and naturals perform regular length checks on our natural hair.  Some may even think we are a little obsessed with hair growth & hair length…..in which … Continue reading 

Quinoa For Breakfast?? Say Whaaaat???!

quinoa

Some people think that being vegan or vegetarian means that you are deprived of protein.  I used to think that way, but have since discovered many high quality plant protein sources. I knew that protein is found in abundance in … Continue reading