Tag Archives: become a vegetarian

Quinoa For Breakfast?? Say Whaaaat???!

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quinoa

Some people think that being vegan or vegetarian means that you are deprived of protein.  I used to think that way, but have since discovered many high quality plant protein sources. I knew that protein is found in abundance in … Continue reading →

Vegan Alternatives For Popular Foods

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honey1

In the initial stages of my vegan journey, grocery shopping and meal planning seemed like a daunting task!! I have slowly learned some really good & tasty vegan alternatives with basics like cheese, mayo, eggs, milk and more. I am … Continue reading →